All posts tagged "Sports"
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Sonya's Health & Fitness
/ 12 years agoSonya’s Health & Fitness: Anterior Cruciate Ligament tears – how to tackle such a common injury
There are certain injuries that will occur with athletes and seem to bring some familiarity to parents when they hear the...
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Sonya's Health & Fitness
/ 13 years agoSonya’s Health & Fitness: Concussions – Nutrition, when hunger strikes, what’s the best fuel?
When it comes to food and choices of what to eat before and after competition the views are varied across the...
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Enea's Corner
/ 13 years agoEnea’s Corner: Dreams
Have you ever had someone tell you that you are not good enough? Or that you just don’t have what it...
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Enea's Corner
/ 13 years agoEnea’s Corner: What College Coaches Look For
The biggest question young baseball and softball players always ask me is, “What are college coaches looking for while recruiting?” There...
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Sonya's Health & Fitness
/ 13 years agoSonya’s Health & Fitness: Concussions – not an injury to play through
Probably one of the most serious injuries that occur during organized sports are concussions. Often times for parents and coaches, it...
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Sonya's Health & Fitness
/ 13 years agoSonya’s Health & Fitness: The importance of hydration in athletes – a guide for coaches and parents
Every athlete attempts to prepare themselves for competition but they are not truly tested until they must play extra innings or...