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Sonya's Health & Fitness
/ 13 years agoSonya’s Health & Fitness: Anterior Cruciate Ligament tears – how to tackle such a common injury
There are certain injuries that will occur with athletes and seem to bring some familiarity to parents when they hear the...
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Sonya's Health & Fitness
/ 13 years agoSonya’s Health & Fitness: Concussions – Nutrition, when hunger strikes, what’s the best fuel?
When it comes to food and choices of what to eat before and after competition the views are varied across the...
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Sonya's Health & Fitness
/ 13 years agoSonya’s Health & Fitness: Concussions – not an injury to play through
Probably one of the most serious injuries that occur during organized sports are concussions. Often times for parents and coaches, it...
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Sonya's Health & Fitness
/ 13 years agoSonya’s Health & Fitness: The importance of hydration in athletes – a guide for coaches and parents
Every athlete attempts to prepare themselves for competition but they are not truly tested until they must play extra innings or...
USSSA Pride
2019 Coaching Staff Announced
Uncategorized
USSSA Florida Pride Signs Veteran Alexa Peterson
USSSA Pride
USSSA Pride Sign Megan Wiggins
USSSA Pride
Caitlin Lowe’s Quiet Goodbye to the NPF
