2018 season
Mobility vs Flexibility
In my field of athletic training I’m constantly working with athletes to remain injury free by maintaining mobility and flexibility. It is important to understand...
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Blog
/ 7 years agoHow much does sleep affect athletic performance? Copy
Viera, FL-October 26, 2017- Everyone constantly hears how important sleep is to an average person’s functioning. However, for athletes, sleep can...
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Blog
/ 7 years agoHow much does sleep affect athletic performance?
Viera, FL-October 26, 2017- Everyone constantly hears how important sleep is to an average person’s functioning. However, for athletes, sleep can...
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Blog
/ 7 years agoHydration, Which Product is Right for You?
Viera, FL– October 13, 2017- Athletes are always looking for the next best thing to keep their bodies running smoothly and...
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Blog
/ 7 years agoHow to maximize your athlete’s performance and maintain balance?
This question is the single most dilemmas on many parents and coaches’ minds. Since my expertise is on the injury prevention...
USSSA Pride
2019 Coaching Staff Announced
Uncategorized
USSSA Florida Pride Signs Veteran Alexa Peterson
USSSA Pride
USSSA Pride Sign Megan Wiggins
USSSA Pride
Caitlin Lowe’s Quiet Goodbye to the NPF
